Featured Recipe

Natural Cleanser Soup

Chef Marie

  • 1 large leek, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 3 garlic cloves, halved
  • 1 tsp. freshly minced ginger
  • 1 sweet potato, peeled, chopped
  • 1 small fennel bulb, chopped
  • 1 bunch of spinach, chopped
  • 1 tsp. herbs de Provence
  • 1 apple, cored, chopped
  • pinch of salt and peppers

    Place the leek, carrots, celery stalks, garlic, ginger, sweet potato, fennel bulb, and herb de Provence in a large pan.

    Barely cover with water. Bring to boil over medium to high heat. Reduce heat and simmer for 10 minutes.

    Transfer the vegetables and fruit to a blender. Add enough liquid to get to a liquefy consistency.

    Blend until smooth and season to taste.

If you like a stronger sweeter apple flavor, use 2 apples. You may add 1 tablespoon of ground flax seeds per serving, just before serving.